Reiki Healing and Mindfulness
Reiki is a Japanese form of energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which "universal energy" is being transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Advanced practitioners are also able to give distance Reiki healing as effective as hands-on-healing.
Reiki is a meditative state that stimulates and balances our chakra, nervous and emotional system. It promotes deep healing and activates an awakening of one’s true self – which is a journey to your true essence. A journey home to your heart, which promotes living a life in congruence with who you are at your essence, in health, balance and happiness.
Benefits of Reiki:
Release emotional and mental stress
Better sleep and improved insomnia
Improved mood and emotional wellbeing
Relieves pain, anxiety and fatigue
Treats depression, burnout, and boosts mood
Enhances quality of life and supports true self-healing
“The best you can do for your mental, emotional, spiritual and physical health is to be who you truly are. My purpose is to provide you with the tools to heal and come into your light.”
Heart - Soul - Qi - Alignment
Your True Self – is the version of you that lives life in congruence with your heart’s desire. Most of us are being taught from a young age what we should believe about the world and ourselves, that our true potential is being buried from an early age on. However, the continuous suppression of our true nature is leading in the modern stress-led world to mental health illnesses such as anxiety disorder, depression, burnout, addiction and suffering. All forms of suppressing our true self. True-Self Activation is a form of Aligning your Heart with your Soul and Energy.
It is time to live a life dedicated to your heart and soul and following your dreams.
What does it mean to live life on your terms?
What are your values?
What is your biggest desire?
What would you do if fear would not stop you?
What would you do today, if you could do anything?
Benefits of activating your
Burnout prevention and healing
Empowerment of self
Sense of inner peace, stability, and strength
Joy for life and overall well-being
Self-love and self-respect
Easier to deal with difficult situation in life and stressful situations
Increased positive outlook on life and one’s own abilities
Deep relaxation, blockage release, chakra alignment and healing for your mind, body, and soul. A connection to your true self that promotes divine wisdom shared with you.
A 6-week recovery program to bring your energy back, remove the root cause of your Burnout, find yourself and lay foundations stronger than the mighty Acropolis for your lasting health and energy with the help of your Chakras.
Your heart holds all the information needed for your personal healing and stepping into your personal power. Identify what is holding you back and activate your true self.
Sacred YOU Space
Join me in weekly magical Yin Yoga classes, monthly Healing Nights, and regular chakra body movements - combining Yoga, Energy Healing and Sacred YOU experiences.
Heal With Me
Start your healing journey with me and activate your natural healing capability, we all have within us. The only thing stopping us from healing naturally is stress and not living our true self.
Let there be change and make the first step towards healing with:
“I could feel such an energy flow through my body and such inner peace afterwards that I felt not only refreshed the next day but grounded and balanced for the next week. It is amazing!"
Stay connected and up-to-date on the latest healing and training opportunities.
From heart to heart - send me a message.