Heal with me
Heal with me
Reiki helps us to feel connected with ourselves again and leads to healing – a natural capability we all have. It works to dissolve energetic and emotional blockages, encouraging a divine meeting with the True Self. As it stimulates the body to heal it can trigger the release of stored emotions which can lead to being more open to the natural flow of life, better relationships, and the energy to take inspired action. A Reiki treatment is a very relaxing experience and often creates a space of peace where inner wisdom can be heard.
Common Questions about Reiki Sessions
What does it do?
This gentle yet powerful method of energetic healing creates deep relaxation and increases the vibrational frequency of the body. It works on the quantum level to harmonise mental, emotional, physical, and spiritual energies creating a sense of profound peace and harmony. Some of the many benefits are deep relaxation, anxiety and stress relief, mental clarity, emotional healing, spiritual growth, and intuitive development.
What is it?
Reiki refers to both the energy itself and the system of healing developed by a Buddhist man in Japan. Reiki translates to – 霊 Rei “spirit, soul” and 気 Ki for “energy” or “life force” (as in Chi or Prana) - a common translation is “universal life force energy.” We are all energetic beings. Energy gives life. Reiki is pure Source energy - available to all of us and connecting us with our higher self and essence.
Is this for me?
Reiki is for everyone and everything! It is suitable for adults, children, babies, plants, animals. My clients range from those seeking relief from anxiety and depression, needing a break from their daily stresses, or are on the brink of burnout, to people that want support for physical and spiritual healing. This intelligent energy restores harmony on all levels. It is a powerful complimentary therapy for anything that feels out of balance.
What happens during a session?
When you arrive, we’ll have a brief chat about what you’re seeking, and what areas of your life you’d like to work on. Remaining fully clothed, you’ll lay on my treatment table and simply relax. If we do this remote via Zoom you can lie on your sofa or bed. I’ll help you settle in with a brief guided meditation or breath work if that seems appropriate, and then I’ll begin your Reiki treatment. During this time you might feel tingling or waves of energy. Some people experience flashes of light or receive insights from beyond. Once the session is complete I will gently bring you back to the NOW, and we can share feedback with each other. I'll be tuning into your energy field during the session - weather remote or in person. This allows me to conduct a energy reading which allows me to share anything that may support your healing journey in our discussion afterwards.
Express Distant Reiki Session
Distant Reiki is proven to be just as effective as in person hands-on healing. This express 30 minutes treatment is perfect if you had already some experience with Reiki sessions and usually does not include any further reading. You can choose between a daytime session or an evening healing session.
What to expect during a Express Distant Reiki Session
About daytime sessions:
This is a great way to relax and find back to your centre point during the day. We agree on the time and 5 min. prior I will text you to get ready into a relaxed state before sharing a reiki healing with you over distance. This is a process that last around 30 minutes.
About evening sessions:
Evening sessions are great especially when booked near bedtime. As that is the time where you literally can let go off any residue of the day – emotional, energetic as well as mental. It is a great time for people who would like to improve their quality of sleep, struggle with sleep overall or stress. You will attune to your deeper self and receive deeply healing transmissions. To minimise screen time you will receive a text message prior to the session and at the end of the session. Don’t worry any questions you might have will be answered prior to your healing session.
Chakra Reading and Alignment
Bringing your Chakras - your energy centres - in balance allows us to become the best version of yourself. Becoming aware of any blockages in your energy system, and getting an extensive report on the current status of your chakras including interventions tailored to you will support your healing journey to the best version of yourself. Let go of blockages and step into your power. This is a great tool to work on yourself and get the guidance you need so you know where to start. I will conduct your chakra reading of roughly one hour. This reading will assess your energy system, and while connecting to spirit ask for any information that you need to know at this moment in time for your healing journey. You can provide me also with specific questions I can ask your spirit guides to provide you answers with. You will then get a personalized extensive report on the status and interventions, activities, coaching input for you to work through to restore balance where needed. A guide to empower you on your way to your true self.
You can book a distant healing and chakra alignment session with it or if you would like to book this later at another time you can do so. After your chakra reading you will receive your report within the next 48 hours. After receiving your report you can jump on a call with me to discuss it and answer any questions you might have free of charge. Both the reading and the alignment can take place in person or distant.
TrueSelf Coaching and Heart Connection
Remembering who you are before the world told you who to be - is a journey that will lead you to the most powerful and authentic version of yourself. Aligning your soul with your most authentic self. Being and living your true self is what you are meant to do. Our heart's wisdom is vital for us to heal and come into our essence. TrueSelf Coaching and Heart Connection allows to reconnect with your essence, train your intuition and receive the information valuable to heal, align, restore and empower yourself to live the life in accordance with your heart's desire and soul purpose. It is time to unfold your full potential. This is a six months spiritual coaching system, where I will support and guide you in collaboration with your spirit guides to bring out your soul gifts in order to unfold your personal power and live a life in alignment with who you truly are.
Common Questions about Energy Consultation and Healing
What does it do?
Using tools from Energy Medicine and Psychology, Yogic principles, Qigong, Neuro Scientific evidence for unfolding human potential, spiritual Coaching techniques, Soul Communication, and the channelled information from the universal intelligence, this is a healing and coaching system developed by me to activate your true self and promote healing and congruence of your system - energetically, mentally, emotionally and physically. Its purpose is to restore health, release blockages, heal, and balance your energy system while activating your true self. It is a system to align your being with with your soul in order to live a life according to your heart's desires.
How is this healing system set up?
TrueSelf Coaching and Heart Connection is a six months program of weekly coaching and self-discovery input but also homework where you practice deep TrueSelf and Heart Work.
This system is set up of three stages:
Stage 1: CALL - what are you being called to do? Become aware of your current life, your desires and needs. This includes a Chakra assessment and shall bring clarity to you what it is you are not doing or should be doing. You will establish a strong heart connection with your essence and learn basics of heart communication.
Stage 2: HEAL - Depending on what came up in Stage one the focus lies on releasing blockages, and heal your energetic, emotional, physical, mental body. There are various methods that will be applied to restore healthy energy flow and balance of your overall system: Chakra Balance, Reiki, HeartWall Release, Karma Work, De-Linking, Shadow Work, Inner Child Work, Forgiveness Work, etc.
Healing Sessions can include healing sound, Reiki, aromatherapy, crystal work, qigong, breathwork, meditation and others.
Stage 3: RISE - Become aware of who you truly are and start creating the life you want in line with your heart's intelligence.
You will receive your own digital workbook and healing interventions to support your journey.
Is this for me?
This healing and coaching system is for everyone. There are no restrictions or reasons for not doing this work. You do not have to believe in anything particular. You do not have to share the same opinions as me or anyone - as the work will happen regardless.
No matter your reasons this healing and coaching system can assist you in an array of topics. May it be seeking clarity of who you truly are, or may it be releasing trauma from your energy body, aligning your chakras, finding out your heart's desire, increasing your life force energy to the max or start living the life you always wanted, this system can assist you.
What happens during a session?
Each Session can vary and is different to you and what you need the most in this moment. It is however, usually a mix of Coaching questions and techniques, bringing you into a state of connecting with your heart and true essence, releasing what needs to be let go of, energy work, and empowering yourself to rise into the version of your rawest, truest self.
While we are doing this your true self will become stronger and more and more present in your life - until it just simply doesn't make any sense anymore to suppress any part of your essence. This is when you will start living your true self and creating a purposeful life in line with your soul and heart.
A session 1to1 lasts usually around 90 minutes. You will receive access to online videos, meditations and exercises that will help your journey along the way.