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Sacred YOU
Aligning your Soul & Energy
It's time to make space for YOU...
Find sources and tools for free that align your Soul Purpose with your Heart Call and Energy. Or join my workshops and transformational and deeply healing retreats to align, learn more about yourself and experience yourself in new ways. Your Energy is the most valuable resource you have at your disposal in order to create your dreams and visions. Your Energy is key to live your life and enjoy all aspects of being human and keeping you healthy physically, mentally and emotionally.
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Retreats
Retreats are dedicated YOU time. All my retreats are aimed to connect you with your energy and tap into what is really YOU. So you can find your purpose and courage to live self-responsible and in alignment with who you are at essence.
RE-CONNECT
a Healing Retreat
7th - 11th September 2023, Krasna Lipa, CZ
Are you ready to re-connect with YOUR true nature, feel YOUR body and recharge YOUR energy while spending time away from distraction? Join us in this long weekend and magical healing retreat. Allow yourself to PAUSE and tune into an experience for your senses. A time dedicated to YOU. It is time to find harmony again while releasing and letting go of whatever is holding you back.
Are you feeling like you lost touch with yourself?
You don't remember anymore what actually excites you or you just seem to never find time for it?
Do you feel like you have become a slave to your work and think this "work-life-balance" is actually just a myth?
Are overwhelm, low trigger threshold, emotional imbalance, anxiety or chronic tension your daily companions?
If this is you, maybe this retreat is your place to be. Press the "pause" button for 4 days and return back home to your inner self and find clarity on what you truly want, while releasing tension and restoring your energy balance. Disconnect from the world and re-connect with nature and YOUR true nature.
What to expect - a rough outline
7th September - Thursday "Arriving in nature - time to pause"
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Arrival at 3pm at the Bohemian Cottage in Krasna Lipa, Czech Republic
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Settling into your room (rooms are shared between 2 people) - if you are joining with your bestie or partner we can ensure you are in the same room together :)
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Welcome evening get together and opening "Welcoming YOU"
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Dinner
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Relaxation practice before sleep for your senses
8th September - Friday "Letting go and Rediscovering YOU"
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Gentle Morning Body Movement and Breath work
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Breakfast
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Workshop
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Nature Practice
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Lunch
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Dedicated YOU time and usage of facilities (Sauna, Jacuzzi, sun-bathing, nature walking)
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Dinner and get together
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Evening healing space and deep relaxation practice
9th September - Saturday "Re-Connect with Nature, deep self healing and finding harmony within"
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Half-day reconnecting with nature in Bohemian Switzerland (tbc - pending on weather)
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Afternoon dedicated energy healing, emotional release and harmony for body, mind and soul
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Group Dinner Cooking
10th September - Sunday "Time to be YOU, align your Energy with your Heart"
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Gentle Morning Body Movement
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Breakfast
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Workshop
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Lunch
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Dedicated YOU time and finding stillness
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Healing meditation
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Dinner
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Evening Surprise and get together
11th September - Monday
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Gentle Morning Body Movement and Intention setting
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Breakfast
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Farewell and leaving by 11am
"It is time to remember again, what it means to be you and pause to find that treasure that you are within."
- Claudia
What is included in this retreat? Let's sum it up!
Included in the price are:
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4 night stay at the Bohemian Cottage in the Czech Republic
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Vegetarian/vegan food and treats
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Unlimited water and tea
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Equipment that we use like yoga mats, sitting pillows
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Guide for our Saturday half-day hike in the Bohemian Switzerland
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Material for your self-reflection and relaxation
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Usage of the Cottage's natural pond, sauna and relaxation zone
Are you joining as a couple?
For a special experience and treat there is one special option - instead of having your shared room in one of the flats of the Bohemian Cottage you can book your little Botanical Cottage that is next to the main house located.
First come, first serve - please send us and email after booking that you would like to reserve this cottage for you! :)
There is no added extra cost if you wish to reserve this accommodation during your stay. Once it is no longer available, we will remove the option.
