Journal

Burnout is the suppression of who we truly are

Burnout - True Self Calling is a book I wrote based on my own healing journey but also based on a holistic approach.

I am a work in progress - and that's a good thing

Shadow work is an ongoing process. A practice of healing and self-growth, which means that it requires surrender and acceptance.

The chance within crisis

Nobody wants crisis. But do we sometimes need it? Maybe. Evolution never came from living an easy life. We need sometimes the breakup or...

What is Burnout really?

The WHO defines Burnout as “a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed....